The difference between a plant based diet vs vegan

What is the difference between a vegan diet and a plant based diet.

Vegans refrain from all animal products for different reasons including health, helping animals, and improving the environment.

Plant based diet is fully plant based or eats some animal prodcuts

Eating more plants will help with weight loss and reverse health conditions.

Much love

Clarissa

Also listen on Apple Podcast

Want to work with me? Click link below

Course: https://www.clarissabooker.com/twa 

Masterclass: https://bit.ly/wellnessrealign

Journals: https://sageandbalance.com/journals

Contact

Facebook Group: https://bit.ly/wellbeinggroup

Email: info@clarissabooker.com

Website: https://sageandbalance.com

Instagram: https://www.instagram.com/clarissadbooker/


Related Posts